Our No-Sweat Intro is a quick phone call that gives us the opportunity to introduce you to CrossFit Sumter! We'll go over a few details about us, get some info about you and then move forward with what fits best for you and your goals! Some common questions might be:
During this session, we can help you determine the next best steps, customized to your goals, needs, and fitness level. No-sweat intros are meant for those with no previous CrossFit experience. If you have been consistency doing CrossFit for 3+ months, contact us and we will get you scheduled for a free trial class!
If you have been out of the game for a bit and looking to get back in, we can set up a refresher course or decide if a free trial class is the best option.
Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.